Hello Hello!
No lengthy intros from me today, I want to get right to it!
How about a food-related post in honor of What I Ate Wednesday! As always thanks go to Jenn over at Peas and Crayons for continuing to organize this shindig each and every week!
Soooo I’m thinking this is going to be a pretty random-a** WIAW post because I have a whole bunch on my mind and am thinking that getting them out here is a great idea at the moment. I am doing the style of writing with pictures of my food from yesterday thrown in there to help break up the text and of course follow along with WIAW! I think it will all come together in the end… we shall see.
Like I just said, this is my day of eats from yesterday- school from 8:00-12:20 (4 hours of sitting, my anxiety was threw the roof at the end), followed by an hour break, 2:00 pm appointment with my therapist, from there right to the gym (1.5 hours ish… lots and lots of stretching!), and the remainder of the day at home.
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Breakfast:
4% cottage cheese, 2% plain Chobani (fuller-fat dairy= scarier but oh so much tastier), plain soy milk, Kashi Go Lean and Fiber One Honey squares and on sale(!!) fresh blueberries. Now to some I am pretty sure this sounds mighty gross, the cottage cheese being the main culprit. But let me tell you, I love making the yogurt and cottage cheese thinner with the milk… plus the cereal mixes in nicely and makes a great consistency all together. I like my oatmeal the exact same way (thicker, BOO), nice and watery is the way to go! <– Makes it sound even grosser.
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For the record, I should be studying/reviewing/continuing to sell my soul to school work right now… but I CANNOT. I am craving a break and partaking in a familiar, fun and nice activity, aka blogging specifically for WIAW, is something that is easing me right now. BUT I am going to try and make this snappy and not turn it into a book of a post because ahhh I have my very first exam tomorrow! To say I am nervous would be an understatement, petrified is the operative word here. The idea of starting the semester off with a poor grade is just such a sad one and I am doing everything in my power to avoid that.
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Snack:
As I mentioned in my last post, I am the #1 snacker in my class and while I do feel embarrassed, especially when I am making extra noise with packaging, crinkling of paper, etc, I go from full to HUNGRY in about 5 minutes and need food asap. Phew that was a run on sentence. Anyway I went with an energy bar to satiate the beast.
A Quest Bar! These are my absolute favorite protein/energy bars, not only because of the high protein content (20 grams), but they honest-to-goodness taste fantastic. I do prefer them slightly heated in the microwave (warning don’t put one in there too long!), but unless I was a magician in that moment, that was not an option. I would say this particular flavor, Peanut Butter & Jelly is my current favorite, followed by Apple Pie and Chocolate Brownie. Case you were wonderin! They are HELLA expensive though, so they are rarely bought.
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Well except for this moment when I probably should get my ass off of the computer and get back to it, no matter how much my brain hurts. Tough cookies, I’m here for now! Plus since this semester is maternity and pediatrics, the last few weeks have been all about women’s periods, breasts, STIs (if I see another picture tonight of a dirty, diseased vag or contaminated genital area…), infertility, contraceptives, child immunizations, and complications of all of these. While I do find this information quite interesting (no sarcasm, seriously), I can only take so much in one night if ya get what I am saying here 
Funny story(?). The other night I was eating my dinner while reading the chapter in my maternity book on STIs. When I eventually turned the page to the signs and symptoms associated with the infections, well let me tell you, one of two things had to happen- either I close the book or I stop eating. It was full of pictures of Gonorrhea and HPV issues… I am maintaining maturity but can’t handle food while observing such images.
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Lunch:
While in school I am planning to make a big meal of some sort where I can take a serving to school each week… for convenience’s sake. For this week I went with a favorite dish of my mom’s (among mine as well), Brown Rice with Sauteed Shrimp, Avocado and Pineapple. It’s a recipe I have made before, many times by now actually, and one that keeps me full and has all of that good nutrient crap. 
I also mixed in some fresh spinach while everything was still warm for some extra greenage. <– That’s a word. Lunch was consumed rather quickly in my car parked outside of my therapist’s office. Classes ran a bit over and with traffic being horrendous, it took me longer than I anticipated to get there.
I will admit that in past times I would most definitely have waited until after my appointment to eat this lunch as a means of “saving” my food/calories for as long as I could. NOPE can’t do that kind of BS right now, especially going into a session where I know my emotions and thoughts will be rocked hard. Which they were, although I always appreciate a ruthless mental-ass kicking from my therapist.
A Honeycrisp was my choice of snack on the drive home. So so pleased to still be finding these bad boys in the grocery store. I mean LOOK at it’s glorious size compared to the Fuji I bought to switch things up. Not sure why, I always want a honeycrisp.
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Okay so some random understandings suddenly popping up as I type this…. I’m not entirely sure when this became an actual annoying issue, but I have a hard time STOPPING my consumption of food once I start. That sounds like binging, reactive eating or whatever, but it’s not really. I’m not even sure how to describe it to be honest… like with lunch for example. I had a hearty sized tupperware container of the mix (really, not just telling you this for kicks), I tried savoring and appreciating the flavors, intuitive eating style (a continuous work in progress), yet once I was finished I just wanted MORE. Perhaps of that but anything would probably have worked, inclined more towards something sweet.
I am going to go ahead and guess that this is yet another DUHHH way my body is telling me that I need more food. I get that and the fact that my mind continues to be consumed by thoughts of food and everything related, is another clear indication. I wonder when it will stop.. how long it will take for my mind to stop the urge I feel to “EAT ALL THE THINGS,” no matter how satiated I seem to be.
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Snack/Dinner
What I am about to show you is my current most favorite snack. Sweet, salty, and soda all working together to make one magical combination I can’t seem to get enough of (going along with what I explained above),
Pretzels. Goat Cheese. Diet Coke. Holy goodness, perfection. No need to go further on this other than to be so happy with my re-discovered love for goat cheese. Also realizing that the soft, spreadable kind works much better with pretzels is something to note.
Dinner was a simple dish of corn, asparagus and salmon… a meal you really cannot go wrong with.
I enjoy my salmon with a sweet flare and use this mix of ingredients to make a glaze which I then pour onto the salmon and bake! For two people getting 5 (is) oz salmon each.
- 1/4 teaspoon salt, or to taste
- Freshly ground pepper, to taste
- 2 T low-fat Greek yogurt
- 1/2 tablespoon Honey Mustard
- 1/2 tablespoon honey
- 1 teaspoons lemon juice
Perhaps I will change the glaze I choose one day Maybe.
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Going along with what I was saying before the dinner interruption… I find that it’s “easier” aka easier for the disordered part of my brain, to be hungry rather than full. Feeling full = fat (though we all know that fat is NOT a feeling) and when I cross into even just satisfied hunger status, I want to keep on going for what… to somehow escape that feeling? Yep makes no sense.
This is all coming from the unhealthy part of me and I guess I have truly forgotten how to eat a meal and move on. Yeah I really have no idea what that’s like anymore, something from my past I hope to get to again someday. Not too long ago I touched upon this, the whole eating and simply going on with my day without a second thought. But when things started to get worse again, those recovering/normalizing tendencies flew (no PROPELLED) out the window.
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Somehow I missed this gem during Halloween shenanigans and when I discovered it in the pantry the other day, well I just HAD to make sure it was still good after all of these months.
Do not fret, processed, packaged glorious-ness such as a chocolate-covered Peep doesn’t go bad
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I suppose it’s time to relearn again. But let me tell ya, I am impatient and I am tired of that urge to nearly-constantly eat, bored of dwelling on my next meal/snack no matter what my day has been like, what I have eaten so far or recently. So.over.it.
To be truly satisfied, eat and MOVE on, enjoy the food while it’s there, get excited for it even, but have plenty of space in my brain for anything else… just wow, what a goal that is. One I have to believe is achievable though because again, real sick of my head having nothing in it but nursing stuff and food. Time for some stuff that is a bit more interesting please!
Okay must study now. This post took me 2 hours longer than I thought. CRAP. Needed to get the thoughts out though
-Would you say you are able to eat a balanced meal that you actually want, and then move on with your day? I am sure most of you are responding “uhhh yep,” but again, such a foreign idea to me.
-Have you ever “feared” the feelings of hunger and/or fullness? YES to both of these, but the latter more so… I blame my completely screwed up understandings of satisfaction when it comes to food. Hence the rambling on the topic today.
-What is your favorite Quest Bar flavor? If you haven’t tried them, what is your current energy/protein bar of choice?
-Goat cheese, yay or nay? If yay, what do you choose to pair it with? I am going to be on the pretzel and diet coke kick for a while, but I’m on the hunt for new ideas!
-Tell me the best thing you ate, cooked, baked, and/or ordered in the last week!
Enjoy the rest of your Wednesday night dearies! I shall return soon 
{ 43 comments… read them below or add one }
I find the concept of being satisfied or full is still a tough one to play around with. I feel like I still look for those extremes which sometimes doesn’t help – like you I get that well I finished it, that should be good but why do I want more? I was told it is just because we spent so long denying our body it fears for us denying it again. Ps. I love you so much for pulling out the peeps, favorite thing ever
Alex @ therunwithin recently posted..Non-Negotiable Quirks
Yes that does make sense… I guess I am just sick of thinking about it all! But again, it’s just years and years of deprivation to heal from. BOOOOO
If your worried about making noise in class why dont you un wrap the food and put it into a ziplock bag? I do this when I take food and there is a lot less noise that way. Just a thought.
Your such an ispiration to me. Keep your head up, you will recover.
Hi Sara! That is indeed a good idea, trying that tomorrow! Thank you
Even now I find the feeling of being really, really full a bit awkward. Most of the time though, I’m able to play it off – i ate, I enjoyed it, I’ll eat again when I’m hungry. Life goes on.
And on wanting to finish off a meal with something sweet/find something else – yes, your body is telling you that it needs more food! But at the same point, I think wanting to finish a meal with something sweet is pretty natural. I have a peppermint or a piece of chocolate after dinner and sometimes lunch daily, and it’s fine – it’s just my sweet tooth.
Goat cheese = absolute favourite cheese. amazing.
Sam @ Better With Sprinkles recently posted..WIAW: Saturday Snacking.
Life goes on… so so true but in that moment, goodness that thought is so not there! I actually have been finishing dinner with chocolate much more lately and while some days I can have it and move on, other times it actually makes me want MORE sweets! Doh.
I think my body is confused when it feels full. I think my mind/body are so disconnected because what I think is “full” is really a “normal persons” feeling of being satisfied. I’m not sure because I’ve let this go for so long. I’ve become able to eat SOME things and completely forget about it. I don’t dwell on everything anymore but about 80% of the time I do dwell on it. I think it just takes time for you and your body to find a trusting relationship.
Keep going, Tessa! Good luck with school and don’t let all the va-jay-jays freak you out too much!
Lauren recently posted..Tiny Tangent Tuesday
Good point here Lauren. I know that the feeling of full flips me the hell out so maybe I make it seem much worse than the reality of how I am feeling. Hahaha I appreciate the well-wishes and giggled at your last sentence
I kinda know what you mean about consuming a meal and then like….just wanting more food, or in my case sometimes I’ll finish lunch and still be hungry. Like the meal didn’t do ANYTHING it just went right through me lol. I usually take that to mean – yep – it wasn’t enough. Most of the time I’ll grab a quick snack, but if I’m not home, I have to suffer through and I just like….get distracted until the next time I can eat, UGH. I know it’s tough but I think managing the need to feed yourself is gonna get easier, especially with your plan and seeing the therapist! Plus, I think satisfying that is only going to help your nursing school grades – get your mind off the food and you can be more focused and spend less time studying! That’s the goal, in any case.
Also, yeah, I HATE feeling “full” – satisfied is fine, but not FULL. I always stop eating when I’m like 80% full (which on my scale is “satisfied”) and I try really hard to avoid “full” because it’s just uncomfortable – especially when I’m with other people, it’s just easier for me to stop eating at a comfortable place so I’m not distracted by my uncomfortable fullness. UGH. Also I prefer eating more often so it just kinda works out that way. I honestly haven’t tackled that fear of being too fulll, but….I mean it’s not a place anyone SHOULD be going regularly ya know? “satisfied” is where it’s at. But I guess it depends how you define “full”. okay now I’m just rambling.
I love your breakfast and I totally agree with you – I like to thin out my yogurts with milk to make it more of a smoothie consistency! I think of it as having cereal with milk but with thicker milk….lol we are strange.
Distraction is helpful during this, especially when the feelings I have after are more mental than physical. Yes there are the times I do need more but other times I do not, and it’s just those few minutes right after I am finished that more the most painful. Sooo so true about getting through school, I need all of my attention on those damn courses!
I do feel ya on the feel fulling and thoughts on that. No one is “supposed” to feel full and most people really do not care for it! I think we just get more nervous than necessary and make it seem like how we are feeling is much worse. On that note though, finding the satisfaction level is even more essential here!
Can I just say every time I read your posts I feel this weird sense of relief? Because everything you describe, I am going through the exact same thing. I can’t just feel satisfied. I either have to be hungry or I have to be beyond full. My nutritionist told me the same thing, that it’s a result of the deprivation but I feel like I’m totally recovered so I am confused as to wh I still struggle with it. My body doesn’t know how to stop when it’s satisfied because it doesn’t know what that means. That’s why I’m fine if I stick to my meal plan but once I stray from it, it’s all over. I’m sure that with time we’ll get used to the feeling. Keep at it, girl!
Sarah @pickyrunner recently posted..Back to School
Sticking to a meal plan is definitely the way to go.. because we know we are giving our bodies what it truly needs!
I can actually COMPLETELY relate to that feeling of “wanting more” after a meal; for some reason, I find it quite difficult to eat a meal and then just move on. I tend to linger around the kitchen, nibbling on more and more food, yet rarely feeling completely satisfied. It’s not as though I binge on food, but I seem to find myself thinking about food more than I need to. It is difficult to tell whether it is my body needing more food (which is quite possible!), or whether it is something else. After going through such a long period of trying to eat a “perfect diet,” and cutting too many foods out of my diet, I think my mind is still unable to decide what being “full” truly feels like. So to conclude, I totally understand what you are going through in that respect! On another note, that sounds like fascinating material that you are learning in nursing school–and no, I’m not being sarcastic:) But I understand that you can only take so much of it, especially at meal times!
Kendra recently posted..WIAW–Odds and Ends
Lingering in the kitchen…. hooboy do I do that! I sometimes actually get out of my house (if eating lunch there) right after I am done in order to avoid this because I know what I will do. Also it wastes time but lingering around there, I could be moving on and finding something actually useful to do with my time!
oh and glad you agree on the course material, it really is great!
The minute I started eating regular meals- e.g. whole eggs instead of whites, adding fat & carbs to my meals I definitely noticed a change in my satiety levels. I ended my meals feeling satisfied (and not overly full) and hence didn’t think about food afterwards….at least not until the next meal! It’s daunting at first but remember- if you want to see different results, you have to do something different so it’s worth at least trying!
Love goats cheese- especially on toast with jam!
Daunting is a great word to describe this but you are 100% right, if I want to see the results well then some mental sacrifice has to happen!
You don’t sound strange at all. I have this exact same problem that has become more of an issue than ever this past year. I found it interesting that you said its like the disordered part of your brain doesn’t like feeling full, so you just keep eating. Even though that doesn’t seem to make any sense, it does seem to just be a way to escape your present uncomfortable feeling, although being overfull is definitely more uncomfortable than satisfied!
Just to share, I have found that when I eat whole foods, my body craves what it needs. I usually crave either fruits, greens (spinach salads in particular) and then something more dense (like avocado or tahini or goat cheese- I’m a big fan, too!) of course I have sweet cravings too. I just baked some gluten free and vegan deep dish brownies on Tuesday as an experiment to share on my blog! They came out amazing. But yes, I definitely have a really hard time stopping with desserts once I start. And really, anything that is very delicious. My best solution had been enjoying huge green smoothies, salads, and cooked vegetable soups. These are all things that I can eat a lot of without feeling bogged down, but I still am learning to get comfortable with that full feeling. I wish embracing our appetites and that feeling of fullness was something that came easily. It’s sad that the simplest of pleasures (eating) can turn into such a stressful situation.
Good luck with your exam, and thank you for sharing this! I think I’m going to have to start doing the WIAW thing, too.
Marlena recently posted..When It Feels Like A Diet, It’s Time To Stop
Exactly Marlena… escaping the discomfort I feel by actually making it worse! Of course in the moment, you don’t think that is happening and are escaping- temporary that is. I know that when I do eat more whole foods, I also am more satisfied and while yes it is scarier, worth it!
You should def do the WIAW business, I would love to read
First of all, good luck on your exam today!!! I hope it goes well.
Also that shrimp and pineapple salad looks so delicious. I love adding fruit to my savoury meals – they add such a nice sweetness.
I totally know what you mean about finishing a meal and still being hungry – or even if I’m not hungry, I still want to eat more lol. I’ve discovered that my brain is really slow at processing the fact that I’ve eaten. So even if I take 30 minutes to eat (which I sometimes do because I’m a slow eater), my brain still doesn’t understand that I’m full after that. But if I wait 20 minutes, I usually don’t want more food at that point. That being said, sometimes my meal truly isn’t big enough (especially if it’s skimping in carbs, fat or protein) and then I just need to eat more.
Big yes to goat cheese! I like to pair it with fig jam and baguette, or roasted veggies and balsamic on a sandwich, or caramelized balsamic onions with baguette, or on salads with beets, butternut squash and chicken!
Chelsea @ One Healthy Munchkin recently posted..What I’m Loving Wednesday
First, I willlll be returning your email soon! I was going to do it tonight but I feel like poo (mentally that is) and want to write back when I am in a more positive state
Thanks for the idea miss
It’s the time right after that is the most painful to tolerate so if we practice just accepting how it feels to be satisfied… well it will become more normal! or like you said, allow us to know that we do indeed more food.
Oh my word does that combination sound delicious! That sandwich is a must-try for me
Girl I have that same problem with food sometimes…I totally know what feeling after I eat a meal…i just want more for some reason and I can’t explain it. Even if I am physically full!
I’ve been trying to learn how to get rid of this feeling so I usually just kinda sit there for a bit and “relax/meditate” (for lack of a better word) and then get a glass of water. It has been helping me a lot lately!
I also really HATE being full…like so much, but I’m learning to get past that because it happens!
And I love goat cheese…it is DELICIOUS! Brie and goat cheese are def my guilty pleasure!
Natasha recently posted..Tatted
That’s a good idea actually, to sit back and just accept that you are uncomfortable! That is the part I can’t tolerate well and then I don’t even give myself the chance to feel satisfied or full. I am glad you share my love for goat cheese!!
Goat cheese? YAAAY!!! I put in in my CEREAL (with Almond Milk, berries, and cinnamon) and my salads (berries too, and avocado, among other greatness)! I put cinnamon in salad ONCE and it upset my styomach, NOT doin that again!
That goat cheese/pretzel/soda combo is freaking great. I am jealous. And I really need to look harder for those Quest bars. I’ve seen them all over the place and I need to try them!
Nikki recently posted..It’s Concert Day!
I find them at GNC and those other crazy-vitamin stores out there! Online too
Sometimes its easy for me to eat a balanced meal and move on (dinner usually) and sometimes its not. For me, its hardest when I’m at work because I bring certain foods for breakfast and lunch and then I have to space them out according to time, so I try not to look at the clock. That might be weird? But I honestly wish I knew what it was like to not have diet and exercise consume your mind pretty much 24/7, like my best friend who “accidentally” lost 5 pounds when she was busy studying for finals (?!?!?!). Goat cheese= nay. Greek yogurt?=YAY! The best thing I ate in the last week was a “microwavable cake in a mug”. I’ve seen recipes online before and I was seriously craving something sweet on Saturday night but didn’t have much in my apartment, so I made one and it was delicious.
Kelly@ShapeDaily recently posted..Spice Up Your Weight Loss
Kelly I wish I knew what that was like too… I mean once upon a time we did but at this point I don’t remember! Ughhh I know friends who have said things like that before too and they are serious! It’s just so mysterious to me
Oh yes, I’ve gone through those phases of feeling like I’m not completely satisfied, that I need more, but I just lack the motivation to actually eat more. It’s quite silly writing it out actually, but of course things like that are anxiety producing for people recovering. Sometimes, it just takes a few minutes like 10-20 for my brain to realize I’ve finally eaten something, other times I probably do need more fuel.
Good luck on your exam!!!!
Lisa recently posted..Comment on January Favorites by Lauren
Anxiety provoking for sure… and it really is those first 10-20 minutes that are incredibly difficult but then I feel better and realize I have had enough. OR I actually do need more!
I can definitely relate to not feeling satisfied after a meal – I’m actually sitting here right now picking away at some trail mix because lunch didn’t seem to be enough. In the past, I would have never allowed myself to have more than what I had planned because I felt like… okay, I just ate and that should be enough… but eventually I just got sick and tired of never feeling satisfied, so if I wanted more, I had more and lo and behold, only good came of it. It’s a scary thing for sure, but I think that constantly thinking about food and your next meal is a pretty good indication that your body needs more. I know that my ability to focus goes out the window when I’m hungry or not eating enough, and more food always solves that problem.
Amanda @ .running with spoons. recently posted... thinking out loud #17 .
That’s pretty much it… at a certain point you just get really sick of never feeling that sense of being satisfied. This is actually what prompted me on this post today, I was just annoyed with how I was feeling and did something about it! Ate more
Hi Tessa, I can definitely relate to the urge to continue eating because for me, food used to temporarily replace fear, loneliness, sadness with comfort and satisfaction. In a way, it used to be a dysfunctional way to fill some sort of a void or escape the reality..while I eat, I don’t have to cycle to work in the rain, I don’t have to pay the bills, I don’t have to face the world all on my own..I just have to eat and wish it would never end. I came across a podcast interview with someone who summarizes all of these feelings so beautifully and compassionately that it completely changed my view of my own behaviors. I recommend the site for fantastic PCOS/amenorrhea information and this particular podcast episode for the words that helped me recover from my disordered tendencies.
http://www.paleoforwomen.com/episode-ten-of-live-love-eat-with-self-love-guru-karly-randolph-pitman-has-now-been-posted/
http://www.paleoforwomen.com/episode-ten-of-live-love-eat-with-self-love-guru-karly-randolph-pitman-has-now-been-posted/
Hi Kasa, thank you for taking the time to write to me and the website suggestions as well! I will be sure to check them out… howeverrrr I am skeptical about Paleo in general so I will read with caution
Mmm, the Quest Bar PB&J flavor is so delicious. I think Cinnamon Roll is my favorite. Speaking of which…I need to order some
! But I agree, they cost so much $$!
P recently posted..Liebster Award
Oh gosh yes the Cinnamon Roll is delicious! I forgot about that one somehow…
I have been really wanting to try Quest bars, I just can’t decide which flavor to order! (Since they ARE pretty pricey I’m only going to order one box, a decision which seems to be way harder than I thought it would be!)
Leslie recently posted..Recipe: Parmesan Brown Rice
Hi Leslie! You can order them online in a variety pack! Check out their site.. I believe there is a box that comes with 12, 2 of 6 of the flavors! It’s the first order I went with to try all of the different flavors
I just did! Thanks, I’m really excited to try them all! =)
Leslie recently posted..Music Monday
Tessa!! I’m so glad someone else feels that way about not being able to stop once you’ve started even though you’re satisfied (or are we?) I’m working on eating what I’ve planned, stopping, having tea, then waiting to see whether I”m still hungry. Sometimes you don’t get the ‘perfect’ meal, but that doesn’t mean we need to keep searching right? It’s hard and definitely not a bingy thing, but more like…..(for me anyway) like I’ve gotten my head wrapped around eating and now I might as well eat more because it feels safe? Let me know if that makes sense.
I always fear that I’ll feel hungry or too full instead of actually listening to my body. It’s like I know I won’t be able to respond to it if it isn’t the right time or whatever. Not doing so well with intuitive eating obviously haha.
goat cheese = major yay. Seriously love the stuff.
xx I’ve missed you!
Hannah recently posted..A Change Is Coming
Hannah!! So lovely to hear from you and I miss you as well! What you said does indeed make sense… for me it’s like I just say the hell with it, I know I actually do need this and screw you ED. But then I am uncomfortable after. So either way it’s a lose lose at times, but not all of the time!
Tessa – I am a fellow Boston blogger and found yours through a blogger who posted about your JP Licks meetup (Blonde Bostonian!)
I love your blog first and foremost in addition to your obvious honesty about the obstacles you face in school, with exercise and a great deal more (including kitten conundrums!)
Also, I wanted to thank you for introducing me to Quest bars, I just ordered four different flavors and I am incredibly excited to add them as a post-workout meal/snack.
I have subscribed and am excited about what is to come (I also love that you take the time to interact with your readers and reply to comments made. That’s what I really feel sets a blogger apart and makes them even better.)
Have a great day!
Georgina recently posted..All Types of Beautiful: A Post on Perception
Hi Georgina!
Anyway, thank you for taking the time to read my blog and your kind words as well, it means a lot! If we have ever have another Boston meet up, which I assume will happen in the near-ish future, you need to come! I would love to meet you lady, getting to know other people in the area with similar interests is just great 
I hope you are surviving this crazy weather, I am off to shovel now, gah! Hahha have a nice day Georgina
I am so so sorry it took me 203853 years to get back to you here! Your comment ended up in spam and I randomly looked in the box today and there it was! Gahh no idea why that happened
Haha! Love the cat picture. And the Chobani spoon is too funny
Sunnie@ModernGirlNutrition recently posted..Healthy Lunch Ideas and a Canyon Bakehouse Review
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